Finding your ideal weight is crucial for understanding your overall health.
Maybe your weight falls outside the "normal" range, underweight or on the other side.
HEY Fitness puts your ideal weight in reach. Enter your height, gender, and age to unlock your personalized estimate.
Forget one-size-fits-all weight goals. Your ideal weight evolves with you. Let's find yours.
Even men and women's paths to wellness differ. Discover your unique journey and find your ideal weight.
Age brings changes, including a slower metabolism and potential weight shifts. That's why ideal weight isn't one number. Let's find yours, tailored to your unique stage of life.
Ditch the "normal" weight trap. Your ideal weight evolves with you, adjusting for age and other factors. Let's find your perfect fit based on who you are today.
Forget the one-size-fits-all charts. Your ideal weight isn't frozen in time. Let's find your healthiest you, at any stage of life. No pressure, just progress.
Forget the gendered weight game. Everyone's unique! Men and women naturally carry weight differently – think bone density, muscle mass, and fat distribution. Let's focus on your healthy, not a number on a chart.
In the method of determining ideal weight based on A.I. the goal weight of men is usually 3% - 6% higher than women of the same age and height.
Of course. Ideal weight is related to the corresponding height.
The higher the height increases, the more reasonable weight also translates and vice versa.
The ratio of weight and height needs to have a reciprocal relationship so that you can be in good shape and in good health. A person who develops a good height needs to have a suitable weight for that height.
HEY Fitness consistently prioritizes the goals of clients, whether it's through training programs, workouts, nutrition plans, or energy management.
Your goal is first, and foremost, to determine the parameters needed before setting up your workout plan.
Once you possess the essential information, you can either gain weight if you are undernourished or underweigh, or lose weight if you are overweight or obese.
HEY Fitness Ideal Weight Calculator uses advanced AI algorithms to determine the ideal weight based on each user's fitness goals. There are 2 goals for you to choose: lean or sexy/muscle.
Goal sexy/muscle is for fitness, or people who have been through training.
With the support of the artificial intelligence system, HEY Fitness A.I. helps you find a reasonable weight parameter without having to tinker with it, compare it with the WHO standard height and weight table.
Do you feel that looking up the height and weight table takes your time?
With the ideal weight formula supported by A.I., you just need to select the parameters of your body and see the results immediately.
Initial formula: Ideal weight (kg) = (Height (cm) – 100 + Age * variable) * 0.9.
Obviously, this initial formula alone is not enough to find the healthy weight!
Using a machine learning system, we've compared the WHO's standard weight and height table with worldwide trends to calculate our results.
Since then, the results are both consistent with health standards and ensure aesthetic factors according to the trend at this time.
Alternatively, you can use the automatic BMI calculator.
Based on BMI (body mass index), you can see if you are overweight or underweight and adjust accordingly.
This is a tool for adultsover 18 years old. Please do not use it for people aged 0-18.
Do you want to assess your child's growth and determine the child's weight or height according to the WHO standard age? Please look up the baby's weight and height table according to the standards of the World Health Organization.
To help your child thrive, don't hesitate to contact your child's doctor and dietitian if necessary.
HEY Fitness hopes that our AI-powered ideal weight calculator can assist you in achieving your desired body shape.
1-ON-1 weight loss coaching.
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