Get in shape with a Certified Personal Trainer in Ha Noi
Proper nutrition, targeted exercise.
Let's start with 1:1 coaching
Build your body shape with a Certified Personal Trainer!
Lose weight, lose fat
The exercise program is suitable for your physical condition & medical condition. Lose weight safely.
Nutrition consulting
Meal counseling, nutritional supplements & healthy goals.
No weight loss pills, no fasting.
Build your body shape
A certified personal trainer helps you to improve your balance, strength, muscles & get a lean body.
“5 years with the gym gives us the opportunity to see many people succeed in losing weight, becoming healthier & younger.
But there are also many people who give up because they cannot find the right way for training.
Fortunately, with the secret of scientific training with a NASM certified personal trainer, USA , we aspire to help you regain your youth and vitality.”
Get a perfect workout with a
certified personal trainer
High efficiency training, health protection according to modern methods
60 minutes/session with your PT
6 Am → 8 Am, 15 Pm → 19 Pm
Burn excess fat, get a sharp body - an effective, time-saving training regimen with a NASM CPT.
Leading technology
Fitness metrics and results are measured using top-of-the-line equipment using the most advanced technology.
No additional costs.
Free gym membership
You do not need to pay any additional costs. All included in the package.
Science and efficiency
The highest level of ongoing support to help you start a workout & lose weight, or get shredded, or hit achieve fitness goals.
Weekly index measurement
Measure body fat percentage, muscle mass, and heart rate weekly to get the most out of your workout.
Tips for healthy meals
Build a scientific, balanced meals. Meals help increase efficiency, ensure your own goals of muscle gain, fat loss, or weight gain.
Health benefits
with your 1:1 coaching workout
Scientifically proven positive health effects
Lose body fat
Reduce belly fat, outer thighs, biceps step by step comprehensively and scientifically.
Long term health
Permanently change your lifestyle, stay healthy for a lifetime, prevent chronic disease.
Enhance sexual health
Special program & exercises to improve physiological life amazingly!
Reverse aging
Younger than age, preventing hormonal decline and cell aging process according to biological clock.
Get in shape
Firm chest, high buttocks, gradually narrowing waist area to make the body more beautiful.
Cheerful and optimistic spirit
Strong mental effects help reduce stress and depression caused by life pressure.
Give your life one more opportunitie instead of sitting on the phone and wasting your life!
- Principles of standard exercise and scientific eating.
- No weight loss pills, no fasting.
- Directly guided by the coach, the intensity of exercise is suitable for the body.
Respect your privacy: HEY Fitness does not use your photos and workout information for promotional purposes without permission.
Special training exercises with NASM Certified Personal Trainer
With a high quality Personal Trainer, your trust is in place!!
Save Your Time & Money
Let's start with the 1:1 coaching workout, clear training goals with a qualified health professional. Save time, money and get fit today.
“With practical training experience and the most advanced knowledge in movement, medicine and physiology, professional coaches will plan appropriate training, highly effective exercises. They will evaluate and change exercises throughout the training schedule to help you achieve the best weight loss results from training.”
Gym
What is my training
Perfect workout plan for your goal from Certified Personal Trainer.
Fun and exciting exercise for both men and women. You may prefer to work out with weights or no equipment at the gym.
Gym sessions will benefit your long-term health and help you stay in good shape
If you practice properly, practice regularly with a perfect workout plan.
Health
What is the right exercise?
Bodybuilding or weight loss is not a simple sport but includes a lot of exercises, affecting many muscle groups in the body.
Many people, even though they have practiced for a long time, still do not know how to practice properly.
Working out at the gym will help you balance your body, improve your health and avoid injuries if you have a PT to help you during your workout session.
Personal trainer
What is a personal trainer?
Personal trainers help you achieve good results in training in a scientific and methodical manner.
Going to the gym with a CPT is the best way to change your body positively.
Effective
Are all PTs the same?
Absolutely not! Most of the PTs at the gym are self-proclaimed PTs, not recognized by reputable sports organizations.
Many people are completely ignorant of gymnastics, body anatomy and basic medicine and physiology, guiding rigid exercises.
The few remaining are highly qualified, professional PTs.
Quality
Is HEY Fitness PT's quality?
HEY Fitness PTs are qualified and certified by NASM, National Academy of Sports Medicine, USA, undergo professional training, understand training, human body and specialized issues.
Working out with HEY Fitness PT means you're guaranteed the highest quality, safest, and most effective training with the same quality as the PT at top fitness centers , with the cost is only 1/3.
Training locations
Our gym partners are in Soc Son, Ha Noi, Viet Nam
Accept payment methods
Our Certificates & Licenses
HEY Fitness – Lose weight & get in shape
hello@hey.fitness
0987136290
Vietmoonlight Co., Ltd
VAT number 0102733327 13/04/2022.
162 Đường 2, Phủ Lỗ, Sóc Sơn, Hà Nội.
Copyright © 2023 HEY Fitness.